Posted in In My Opinion..., Mental Health Awareness, Motivational Monday, Uncategorized

Recovery is a Spiral

Progress cannot be a straight line if life is full of twists and turns. Why is it were are told that as long as we are going forward we are moving closer to our destination? If I turn left where I should have turned right, I am getting no closer to my destination by just moving forward. By having this mindset when tracking our recovery progress, we are only setting ourselves up for failure.

I don’t know about you, but I am my own biggest critic. I have a support system I am no where near worthy of, but I cannot tell myself that I am ever doing a good job. No matter how long I am able to go without self-harm behavior or how many days in a row I go without skipping a meal, I cannot see that it has been months longer between episodes or a shorter episode than ever before… All I am able to see is that I have fallen back down the stairs. I have gone backwards. I am not making any progress.

People would tell me that I have not gone back as far as I think and to look at all the progress I have made, but I just saw all the progress I lost.

I recently read this quote from C.S. Lewis in Mere Christianity:

We all want progress. But progress means getting nearer to the place where you want to be. And if you have taken a wrong turning, then to go forward does not get you any nearer. If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case the man who turns back soonest is the most progressive man.

What if progress doesn’t mean going forward, but it means getting closer to a destination? What if knowing that we took a wrong turn actually helps us get closer to our destination? What if progress is more of a spiral than a straight line.

Well, my friend… then we are rocking it!

I mean think about it with me. When you make a mistake or fall back into old habits, you feel bad and work towards where you were before. You realize the wrong turn and start back to where you were before the turn. You begin to make it closer to your destination. You are making progress. You are well on the road to recovery!

I am so proud of all the hard work you are putting in!

Keep up the hard work. Stay on the Spiral. I am here for you.

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Posted in Motivational Monday

Smile, it’s Monday!

I had someone say to me recently, “You know what’s cool about you? You always find things funny and are always smiling.”

I have not stopped thinking about this encounter. My smile was not only noticed, but appreciated.

All this to say, that people do appreciate a smile. They do take notice of your smile.

So start your week off smiling. You never know who needs your smile to jump start theirs! 😊

Posted in Motivational Monday

It’s Fall Y’all

I was scrolling through Pinterest, looking at all things fall, when I came across this photo.

Then it really hit me… this is a season of change for the world, so why can’t it be a season of change for you and for me? A time where we shed the dead leaves to make room for new ones in the spring. So, this week, I challenge you, take a moment, and ask yourself, “what dead leaves do I have in my life?” As you begin to shed them, you may feel bare like a tree in the fall, but remember that God will fill you up with so much good and new when it comes spring!

Happy Monday!! Have a great week! And feel free to drop you dead leaves here in the comments! ❤️🍂🍃

Posted in Motivational Monday

Making It Monday

23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, 24 since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.  –Colossians 3:23-24

Happy Labor Day to those in the US! And for those who don’t have the day off, make sure you make today count! You are serving the Lord no matter what profession you may be in! You have entered the mission field, make it count!

Posted in Motivational Monday

Motivation(less) Monday

Monday’s are hard as they are. However, some Monday’s are a little harder than others. You wake up, but just can’t get up. The day ahead looks to overwhelming and staying in bed seems like the best option.

I just want you to know that’s okay. Whether you are able to talk yourself into getting up or you throw the blanket back over your head and go to bed.

We’re not made to be non-stop. We deserve a day. We deserve to take a pause. We deserve to breathe.

So whatever choice you have made this morning don’t beat yourself up. There will be more Monday’s ahead! So smile and just be!

Have a great day! God bless!

Posted in Motivational Monday

Monday Celebration

Not two words we normally see together. But hey, it’s almost the Fourth of July. Which calls for celebration. Fireworks, family, parties. And for all you out of the US followers, there’s always a cause for celebration. Always time for families and parties! So promise me this: don’t sit around and get your self in a hump. Wake up, enjoy the day, and call a family member and chat. Celebrate the day.